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    7 key things you need to know going back to the Gym after Covid-19!
    Apex Physiques
    • Jun 18, 2020
    • 5 min

    7 key things you need to know going back to the Gym after Covid-19!

    You finally got the news you have been praying "MY GYM IS OPEN!" 7 Key things you need to know going back to the gym and working out safely!
    85 views
    On The Go Home & Travel Workouts
    Apex Physiques
    • Mar 14, 2020
    • 2 min

    On The Go Home & Travel Workouts

    Workouts with minimal to no equipment that you can do while traveling or at home that are fast, effective and sure to make you sweat.
    80 views
    7 Steps To Make Time For Working Out And Nutrition
    Apex Physiques
    • Jan 18, 2020
    • 5 min

    7 Steps To Make Time For Working Out And Nutrition

    Learn 7 Steps to on how to prioritize your health, organize your schedule and to be success with your fitness goals.
    56 views
    30 Strategies for Staying on Track with Your Health and Fitness Goals over The Holiday Season
    Apex Physiques
    • Dec 20, 2019
    • 4 min

    30 Strategies for Staying on Track with Your Health and Fitness Goals over The Holiday Season

    Healthy doesn't have to be hard, you just have to be consistent. Here are 30 ways to help you navigate the holidays.
    23 views
    13 Health & Wellness Gift Ideas
    Apex Physiques
    • Dec 10, 2019
    • 7 min

    13 Health & Wellness Gift Ideas

    13 Health & Wellness Gift Ideas....that maybe you haven't thought about.
    43 views