• Apex Physiques

EP 8 - Interview with Alvin Brown


“Persistence is doing what you should be, have to do, [and] want to do

when the mood has left you.”

- Alvin Brown

In this interview, Alvin Brown, author of Journey to Personal Greatness, explains, “Persistence is doing what you should be, have to do, [and] want to do when the mood has left you.” Join Troy and Alvin, CEO & founder of the Center for Healing and Peak Performance as he takes you through key actions that will motivate you to turn burning desires into current realities and push you to become an active life participant and leave passive living behind. Alvin’s personal journey and guidance will ignite you to get serious about whatever you have been visualizing.

Timestamps:

5:37 Alvin’s upbringing

10:50 Move to Canada—Something’s not right15:48 Alvin’s defining moments

23:33 Understanding the power of using life experiences to go forward

25:12 The role of personal development

35:17 Reinventing Yourself and applying Alvin’s 4C’s—Clarity, Courage, Commitment, Consistent 41:16 Overcoming biggest fears

49:15 The importance of checking in with goals

Alvin Brown’s Book:

People Mentioned:

Connect with Alvin Brown:

Connect with Troy:


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