Apex Physiques
7 key things you need to know going back to the Gym after Covid-19!
You finally got the news you have been praying "MY GYM IS OPEN!" 7 Key things you need to know going back to the gym and working out safely!
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Apex Physiques
- Dec 20, 2019
- 4 min
30 Strategies for Staying on Track with Your Health and Fitness Goals over The Holiday Season
Healthy doesn't have to be hard, you just have to be consistent. Here are 30 ways to help you navigate the holidays.
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Apex Physiques
- Dec 10, 2019
- 7 min
13 Health & Wellness Gift Ideas
13 Health & Wellness Gift Ideas....that maybe you haven't thought about.
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