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    Apex Physiques
    • Jun 18, 2020
    • 5 min

    7 key things you need to know going back to the Gym after Covid-19!

    You finally got the news you have been praying "MY GYM IS OPEN!" 7 Key things you need to know going back to the gym and working out safely!

    76 views
    Apex Physiques
    • Dec 20, 2019
    • 4 min

    30 Strategies for Staying on Track with Your Health and Fitness Goals over The Holiday Season

    Healthy doesn't have to be hard, you just have to be consistent. Here are 30 ways to help you navigate the holidays.

    11 views
    Apex Physiques
    • Dec 10, 2019
    • 7 min

    13 Health & Wellness Gift Ideas

    13 Health & Wellness Gift Ideas....that maybe you haven't thought about.

    35 views