Apex PhysiquesJan 9, 20184 min7 Reasons Why You Keep Sabotaging Your Weight Loss GoalsWe feel this one is perfect timing being that it is the start of the new year. Lets not let our excuses stop us! Lets kick them right out...
Apex PhysiquesJan 3, 20182 min2018...Be The BossIt is often a challenge to find a topic for our next blog, the more we actively think about it the more elusive the topic becomes. ...
Apex PhysiquesJan 1, 20181 minJanuary 2018: You Have Everything You NeedHappy New Year from both Jasmine & I! Today, promise yourself that this year will be full of health, energy, vitality and opportunities...
Apex PhysiquesOct 20, 20172 minIT'S PUMPKIN SEASONMmm who loves pumpkin 🎃? I know we sure do and use it in many different ways. Did you know that pumpkin has numerous different...