Apex Physiques Mar 26, 20192 minLeg day with the Guv'naI needed a different focus for today's workout. One thing I learned many years ago in my competitive carer was, when things are feeling a...
Apex PhysiquesAug 20, 20181 minWhy You Need To Start Drinking Water in the Morning?Did you know that 60-70% of the world population is dehydrated? The number one symptom of dehydration is fatigue! If you want an...
Apex PhysiquesAug 2, 20182 minYou're Not Hardcore If You Cant Do The Basics.You're not hardcore if you cant do the basics. . . Oh....here we go... Another new weight loss diet approach, another new workout style...