The Home Workout Solution
Looking for a quick and effective but yet don't have time to get to the gym? Don't let time hold you back. You can can get a workout...
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Apex Physiques
- Jan 9, 2018
- 4 min
7 Reasons Why You Keep Sabotaging Your Weight Loss Goals
We feel this one is perfect timing being that it is the start of the new year. Lets not let our excuses stop us! Lets kick them right out...
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Apex Physiques
- Jan 3, 2018
- 2 min
2018...Be The Boss
It is often a challenge to find a topic for our next blog, the more we actively think about it the more elusive the topic becomes. ...
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Apex Physiques
- Jan 1, 2018
- 1 min
January 2018: You Have Everything You Need
Happy New Year from both Jasmine & I! Today, promise yourself that this year will be full of health, energy, vitality and opportunities...
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Apex Physiques
- Sep 20, 2017
- 2 min
Killer Workout with Fat Melting Results
Have you ever heard of or tried a conditioning workout? If not, you have to try them. They are intense and effective. This is not just...
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