Give It 30
Today, we want to talk to you about the power of tracking. Getting into the habit of tracking will get you from where you are to where...
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Apex Physiques
Jan 6, 20173 min read
Motivation Is Like A Warm Bath
Have you ever sat in a nice hot bath, full of bubbles and over time, the water becomes warm and the before you know it all the bubbles...
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Apex Physiques
Jan 3, 20172 min read
Sexy Books For Your Sexy Mind....Or, How About Just Some Good Reads
It's day 3 of the 2017 and as normal, the majority of us have set new year's resolutions. We are basically running on a motivational...
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Apex Physiques
Dec 27, 20164 min read
How To Achieve Your 2017 Health & Fitness Goals
1. Persistence - In life, there are going to be ups and downs and achieving your dream body or any goal in that matter, is no different....
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