Apex Physiques Jan 10, 20172 minGive It 30Today, we want to talk to you about the power of tracking. Getting into the habit of tracking will get you from where you are to where...
Apex Physiques Jan 6, 20173 minMotivation Is Like A Warm BathHave you ever sat in a nice hot bath, full of bubbles and over time, the water becomes warm and the before you know it all the bubbles...
Apex Physiques Jan 3, 20172 minSexy Books For Your Sexy Mind....Or, How About Just Some Good ReadsIt's day 3 of the 2017 and as normal, the majority of us have set new year's resolutions. We are basically running on a motivational...
Apex Physiques Dec 27, 20164 minHow To Achieve Your 2017 Health & Fitness Goals1. Persistence - In life, there are going to be ups and downs and achieving your dream body or any goal in that matter, is no different....