Apex PhysiquesOct 7, 20192 min readAre you getting paid?It is often a challenge to find a topic for Jasmine and I when we write. The more I actively think about it the more elusive the topic...
Apex PhysiquesJul 11, 20193 min readYour FREE fat loss 4 week workout!We have put hundreds of clients through our giant set programs and they seem to get people to burn fat in a shorter space of time. Giant...
Apex PhysiquesJul 5, 20191 min readWhy drink water first thing in the morning?We sure have good weather so far here in Ontario Canada! The weather is so nice but we often forget to drink water! Did you know that...
Apex PhysiquesJun 12, 20193 min read5 Big Tips To Maximize Your Results In The Gym!Are you maximizing your time in the gym? What you do in-between sets is extremely important. The next time your at the gym, take notice...