Apex PhysiquesOct 7, 20192 minAre you getting paid?It is often a challenge to find a topic for Jasmine and I when we write. The more I actively think about it the more elusive the topic...
Apex PhysiquesJul 5, 20191 minWhy drink water first thing in the morning?We sure have good weather so far here in Ontario Canada! The weather is so nice but we often forget to drink water! Did you know that...
Apex PhysiquesMay 8, 20194 minOh crap....its almost summer! Its OK...we got you coveredHi ya everyone, That little voice in your head is saying "SUMMER is just right around corner." Every where you turn you see weight loss...
Apex Physiques Mar 26, 20192 minLeg day with the Guv'naI needed a different focus for today's workout. One thing I learned many years ago in my competitive carer was, when things are feeling a...