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It is often a challenge to find a topic for Jasmine and I when we write. The more I actively think about it the more elusive the topic...
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Apex Physiques
Jun 19, 20192 min read
3 Common Pre Workout Mistakes To Avoid
The pre-workout window is an extremely important time of the day because this is where you can potentially either set yourself up for a...
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Apex Physiques
May 16, 20192 min read
No time to workout? Try this at home!
No time to workout? I get it. I know how it feels not have anytime to workout! Are you looking for a quick and effective but yet don't...
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Apex Physiques
May 2, 20192 min read
We are slowing down the aging process!
F-U getting old! Become your own before and after! We are both slowing down the aging process and you can do it too! We both feel like we...
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Apex Physiques
Apr 27, 20192 min read
Nutrition tactics while on vacation
Our Top 4 Nutrition Vacation Tactics We were just in sunny Mexico for a week and even though we may be somewhat been off our regular...
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Apex Physiques
Apr 4, 20199 min read
8 Go To Tips For Leaning Out this summer!
Greetings my good friend, I am writing this for the dudes who wants to dial in, lean up and feel strong in his body without starving...
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