Apex PhysiquesFeb 6, 20184 minYou Are 3 Feet From Gold!Here a short story for you...... An uncle of R. U. Darby was caught by the gold fever in the gold-rush days, and went west to DIG AND...
Apex PhysiquesJan 9, 20184 min7 Reasons Why You Keep Sabotaging Your Weight Loss GoalsWe feel this one is perfect timing being that it is the start of the new year. Lets not let our excuses stop us! Lets kick them right out...
Apex PhysiquesJan 5, 20182 min7 Key Tips For A Flat MidsectionAchieving a lean midsection is all about fat loss. You can do 1000 sit ups every day and it won’t make any difference because you can’t...
Apex PhysiquesJan 1, 20181 minJanuary 2018: You Have Everything You NeedHappy New Year from both Jasmine & I! Today, promise yourself that this year will be full of health, energy, vitality and opportunities...