Apex PhysiquesOct 7, 20192 min readAre you getting paid?It is often a challenge to find a topic for Jasmine and I when we write. The more I actively think about it the more elusive the topic...
Troy BrownMay 29, 20195 min read5 REASONS WHY YOU CAN'T SEE FAT LOSS!5 Reasons why you can't see fat loss! You are trying hard, trying to exercise and eat better and still no results. Sometimes it feels...
Apex PhysiquesMay 8, 20194 min readOh crap....its almost summer! Its OK...we got you coveredHi ya everyone, That little voice in your head is saying "SUMMER is just right around corner." Every where you turn you see weight loss...
Apex PhysiquesMay 2, 20192 min readWe are slowing down the aging process!F-U getting old! Become your own before and after! We are both slowing down the aging process and you can do it too! We both feel like we...
Apex PhysiquesApr 27, 20192 min readNutrition tactics while on vacationOur Top 4 Nutrition Vacation Tactics We were just in sunny Mexico for a week and even though we may be somewhat been off our regular...
Apex Physiques Mar 26, 20192 min readLeg day with the Guv'naI needed a different focus for today's workout. One thing I learned many years ago in my competitive carer was, when things are feeling a...
Apex PhysiquesAug 20, 20181 min readWhy You Need To Start Drinking Water in the Morning?Did you know that 60-70% of the world population is dehydrated? The number one symptom of dehydration is fatigue! If you want an...