Apex PhysiquesFeb 20, 20182 minThe Home Workout SolutionLooking for a quick and effective but yet don't have time to get to the gym? Don't let time hold you back. You can can get a workout...
Apex PhysiquesDec 1, 20173 minWhy We Hate ChristmasHappy December 1st Everyone! We are going to keep this short and sweet. As coaches we personally hate this time of year. Why, you may...
Apex PhysiquesOct 20, 20172 minIT'S PUMPKIN SEASONMmm who loves pumpkin 🎃? I know we sure do and use it in many different ways. Did you know that pumpkin has numerous different...
Apex PhysiquesSep 20, 20172 minKiller Workout with Fat Melting ResultsHave you ever heard of or tried a conditioning workout? If not, you have to try them. They are intense and effective. This is not just...