Apex PhysiquesJul 18, 20192 minDo you have transformation vampires in your life?In this blog I am going to be a little harsh. You can read on or you can hit the X button which is at the top right of the screen. So...
Apex PhysiquesJul 11, 20193 minYour FREE fat loss 4 week workout!We have put hundreds of clients through our giant set programs and they seem to get people to burn fat in a shorter space of time. Giant...
Apex PhysiquesJun 27, 20194 minNow it's summer, no motivation?Do you ever feel like some days you are 100% committed to your goals. The fire is burning so red hot under your butt that nothing is...
Apex PhysiquesJun 19, 20192 min3 Common Pre Workout Mistakes To AvoidThe pre-workout window is an extremely important time of the day because this is where you can potentially either set yourself up for a...