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Living Your Apex Life
We had this idea... what if we could get everyone living their Apex life? What would this look like? Let's have some fun with this. So...
Apex Physiques
Mar 2, 20182 min read


The Home Workout Solution
Looking for a quick and effective but yet don't have time to get to the gym? Don't let time hold you back. You can can get a workout...
Apex Physiques
Feb 20, 20182 min read


You Are 3 Feet From Gold!
Here a short story for you...... An uncle of R. U. Darby was caught by the gold fever in the gold-rush days, and went west to DIG AND...
Apex Physiques
Feb 6, 20184 min read


7 Reasons Why You Keep Sabotaging Your Weight Loss Goals
We feel this one is perfect timing being that it is the start of the new year. Lets not let our excuses stop us! Lets kick them right out...
Apex Physiques
Jan 9, 20184 min read


January 2018: You Have Everything You Need
Happy New Year from both Jasmine & I! Today, promise yourself that this year will be full of health, energy, vitality and opportunities...
Apex Physiques
Jan 1, 20181 min read


Kids Are Back To School....Time To Give Back To You!
Now that the kids are back at school you might be thinking…. “how do I get back on track with my fitness and nutrition goals?” Summer,...
Apex Physiques
Sep 8, 20174 min read
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