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It is often a challenge to find a topic for Jasmine and I when we write. The more I actively think about it the more elusive the topic...
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Troy Brown
May 29, 20195 min read
5 REASONS WHY YOU CAN'T SEE FAT LOSS!
5 Reasons why you can't see fat loss! You are trying hard, trying to exercise and eat better and still no results. Sometimes it feels...
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Apex Physiques
Feb 20, 20182 min read
The Home Workout Solution
Looking for a quick and effective but yet don't have time to get to the gym? Don't let time hold you back. You can can get a workout...
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Apex Physiques
Jan 9, 20184 min read
7 Reasons Why You Keep Sabotaging Your Weight Loss Goals
We feel this one is perfect timing being that it is the start of the new year. Lets not let our excuses stop us! Lets kick them right out...
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Apex Physiques
Aug 30, 20172 min read
Building Lean Muscle Made Easy!
We wanted to give you some helpful tips on what you can start doing to start putting on some health, lean, muscle tissue. Here are 10...
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Apex Physiques
Feb 27, 20172 min read
10 Tips to Building Lean Muscle
Hi Everyone, We haven't written a lot of blogs on how to build lean muscle. So, we wanted to give you some helpful tips on what you can...
109 views
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