Apex PhysiquesAug 19, 20193 minHow did I gain 5lbs in 1 weekend?Feeling puffy and bloated from your weekend eating? Jumped on the scale and it's gone up 5 lbs? Use the 5 tips to get back on track and
Apex PhysiquesJul 11, 20193 minYour FREE fat loss 4 week workout!We have put hundreds of clients through our giant set programs and they seem to get people to burn fat in a shorter space of time. Giant...
Apex PhysiquesApr 8, 20182 minProve Us Wrong!It’s kind of funny interviewing these top leaders in the health and fitness industry on my Podcast The Persistence Factor. They stole all...
Apex PhysiquesDec 1, 20173 minWhy We Hate ChristmasHappy December 1st Everyone! We are going to keep this short and sweet. As coaches we personally hate this time of year. Why, you may...