Apex PhysiquesAug 2, 20182 minYou're Not Hardcore If You Cant Do The Basics.You're not hardcore if you cant do the basics. . . Oh....here we go... Another new weight loss diet approach, another new workout style...
Apex PhysiquesApr 12, 20182 minRome Was Not Built In A DayIf you are someone who has never exercised or has not exercised in a while. You must build up slow and ease into your workouts. Your goal...
Apex PhysiquesMar 7, 20183 minStep Out & Get UncomfortableHi everyone, We think that part of the main reason why people fail trying to lose weight is that they have crazy unrealistic...
Apex PhysiquesJan 9, 20184 min7 Reasons Why You Keep Sabotaging Your Weight Loss GoalsWe feel this one is perfect timing being that it is the start of the new year. Lets not let our excuses stop us! Lets kick them right out...