#theapexlife

Apr 4, 20199 min

8 Go To Tips For Leaning Out this summer!

Greetings my good friend, I am writing this for the dudes who wants to dial in, lean up and feel strong in his body without starving...

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Mar 26, 20192 min

Leg day with the Guv'na

I needed a different focus for today's workout. One thing I learned many years ago in my competitive carer was, when things are feeling a...

14 views

Aug 20, 20181 min

Why You Need To Start Drinking Water in the Morning?

Did you know that 60-70% of the world population is dehydrated? The number one symptom of dehydration is fatigue! If you want an...

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Jun 3, 20181 min

Remember this when you want to give up!

Most failures could have been converted into successes if someone had held on another minute or made more effort! When you have the...

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Apr 26, 20183 min

TURN YOUR CELL PHONE OFF

We want you to stop thinking about all the past failures you have made. The diet plans you did not stick too. The yearly gym membership...

11 views

Apr 12, 20182 min

Rome Was Not Built In A Day

If you are someone who has never exercised or has not exercised in a while. You must build up slow and ease into your workouts. Your goal...

19 views

Mar 7, 20183 min

Step Out & Get Uncomfortable

Hi everyone, We think that part of the main reason why people fail trying to lose weight is that they have crazy unrealistic...

13 views