Apex PhysiquesFeb 6, 20184 minYou Are 3 Feet From Gold!Here a short story for you...... An uncle of R. U. Darby was caught by the gold fever in the gold-rush days, and went west to DIG AND...
Apex PhysiquesJan 1, 20181 minJanuary 2018: You Have Everything You NeedHappy New Year from both Jasmine & I! Today, promise yourself that this year will be full of health, energy, vitality and opportunities...
Apex PhysiquesSep 20, 20172 minKiller Workout with Fat Melting ResultsHave you ever heard of or tried a conditioning workout? If not, you have to try them. They are intense and effective. This is not just...
Apex PhysiquesSep 8, 20174 minKids Are Back To School....Time To Give Back To You!Now that the kids are back at school you might be thinking…. “how do I get back on track with my fitness and nutrition goals?” Summer,...