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    Apex Physiques
    • Jan 6, 2017
    • 3 min

    Motivation Is Like A Warm Bath

    Have you ever sat in a nice hot bath, full of bubbles and over time, the water becomes warm and the before you know it all the bubbles ar...

    31 views
    Apex Physiques
    • Jan 3, 2017
    • 2 min

    Sexy Books For Your Sexy Mind....Or, How About Just Some Good Reads

    It's day 3 of the 2017 and as normal, the majority of us have set new year's resolutions. We are basically running on a motivational hig...

    20 views
    Apex Physiques
    • Dec 27, 2016
    • 4 min

    How To Achieve Your 2017 Health & Fitness Goals

    1. Persistence - In life, there are going to be ups and downs and achieving your dream body or any goal in that matter, is no different. ...

    13 views
    Apex Physiques
    • Dec 19, 2016
    • 2 min

    Holiday Food Swap

    Healthy Holiday Alternative Food Swaps Turkey, stuffing, gravy, pecan pie, sweet potato casserole, mashed potatoes, warm buns with melted...

    6 views
    Apex Physiques
    • Dec 15, 2016
    • 4 min

    Common Q & A’s About Joining Apex Physiques

    Does online training and nutritional coaching work? The proof is in the pudding. Check out our client’s transformation page on the websi...

    15 views
    Apex Physiques
    • Sep 3, 2016
    • 1 min

    [Audio] Troy Brown Featured on The Size Game Podcast

    Troy goes into detail on why he left bodybuilding and how he is training for a comeback! Listen Here. #TroyBrown #thecomeback

    4 views
    Apex Physiques
    • Aug 25, 2016
    • 3 min

    Online Coaching: The Next Frontier of Health and Fitness

    So you might be wondering, How does online coaching work.” Or, “What is it? Well , both are great questions and we are here to answer t...

    8 views
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