Apex Physiques Feb 7, 20172 minScrew Cardio!!! Full Body Complex For Fat Loss.Hey Everyone, Are you a type of person that loathes doing lots of cardio when it comes to fat loss? Well good news, we have something...
Apex Physiques Feb 1, 20172 minStart small for BIG ResultsDo you ever feel like you are trying to tackle the same goal over and over again? Unable to achieve it. Feeling perhaps a little...
Apex Physiques Jan 24, 20172 minHydration EssentialsWater, H2O, Agua, whatever you would like to call it….It is ESSENTIAL to life! If you went a few days without water…..death would be...
Apex Physiques Jan 19, 20173 minBREATHING....ARE YOU DOING IT RIGHT?Seems like a silly questions right? I mean...isn't breathing automatic and don't I already know how to breath? Well, yes, unconsciously...