Apex PhysiquesJun 27, 20194 minNow it's summer, no motivation?Do you ever feel like some days you are 100% committed to your goals. The fire is burning so red hot under your butt that nothing is...
Apex PhysiquesJun 5, 20194 minWhen it comes to Fat Loss, don't worry about the scale!"I'm not happy until I see that number on the scale drop!" Can you relate to this? We understand that using a scale to weigh yourself can...
Apex PhysiquesApr 27, 20192 minNutrition tactics while on vacationOur Top 4 Nutrition Vacation Tactics We were just in sunny Mexico for a week and even though we may be somewhat been off our regular...
Apex PhysiquesApr 26, 20183 minTURN YOUR CELL PHONE OFFWe want you to stop thinking about all the past failures you have made. The diet plans you did not stick too. The yearly gym membership...