Apex PhysiquesJun 12, 20193 min5 Big Tips To Maximize Your Results In The Gym!Are you maximizing your time in the gym? What you do in-between sets is extremely important. The next time your at the gym, take notice...
Apex PhysiquesDec 1, 20173 minWhy We Hate ChristmasHappy December 1st Everyone! We are going to keep this short and sweet. As coaches we personally hate this time of year. Why, you may...
Apex PhysiquesSep 20, 20172 minKiller Workout with Fat Melting ResultsHave you ever heard of or tried a conditioning workout? If not, you have to try them. They are intense and effective. This is not just...
Apex PhysiquesAug 30, 20172 minBuilding Lean Muscle Made Easy!We wanted to give you some helpful tips on what you can start doing to start putting on some health, lean, muscle tissue. Here are 10...