Apex PhysiquesJun 19, 20192 min3 Common Pre Workout Mistakes To AvoidThe pre-workout window is an extremely important time of the day because this is where you can potentially either set yourself up for a...
Apex PhysiquesJan 16, 20182 min10 STEPS TO HELP YOU WITH NEGATIVE SELF TALK ABOUT YOUR BODY10 STEPS TO HELP YOU WITH NEGATIVE SELF TALK ABOUT YOUR BODY Your heart beats every single day without you having to tell it too. This is...
Apex PhysiquesJan 9, 20184 min7 Reasons Why You Keep Sabotaging Your Weight Loss GoalsWe feel this one is perfect timing being that it is the start of the new year. Lets not let our excuses stop us! Lets kick them right out...
Apex PhysiquesJan 3, 20182 min2018...Be The BossIt is often a challenge to find a topic for our next blog, the more we actively think about it the more elusive the topic becomes. ...