Apex PhysiquesOct 7, 20192 minAre you getting paid?It is often a challenge to find a topic for Jasmine and I when we write. The more I actively think about it the more elusive the topic...
Apex PhysiquesApr 27, 20192 minNutrition tactics while on vacationOur Top 4 Nutrition Vacation Tactics We were just in sunny Mexico for a week and even though we may be somewhat been off our regular...
Apex PhysiquesAug 20, 20181 minWhy You Need To Start Drinking Water in the Morning?Did you know that 60-70% of the world population is dehydrated? The number one symptom of dehydration is fatigue! If you want an...
Apex PhysiquesApr 12, 20182 minRome Was Not Built In A DayIf you are someone who has never exercised or has not exercised in a while. You must build up slow and ease into your workouts. Your goal...