Apex PhysiquesAug 2, 20182 minYou're Not Hardcore If You Cant Do The Basics.You're not hardcore if you cant do the basics. . . Oh....here we go... Another new weight loss diet approach, another new workout style...
Apex PhysiquesFeb 6, 20184 minYou Are 3 Feet From Gold!Here a short story for you...... An uncle of R. U. Darby was caught by the gold fever in the gold-rush days, and went west to DIG AND...
Apex PhysiquesJan 16, 20182 min10 STEPS TO HELP YOU WITH NEGATIVE SELF TALK ABOUT YOUR BODY10 STEPS TO HELP YOU WITH NEGATIVE SELF TALK ABOUT YOUR BODY Your heart beats every single day without you having to tell it too. This is...
Apex PhysiquesApr 26, 20173 minSay No To Beast Mode!I am going to change my life! Tomorrow I start my new health kick! I am going beast mode! I am going to train seven days a week. I am...