Apex PhysiquesAug 20, 20181 minWhy You Need To Start Drinking Water in the Morning?Did you know that 60-70% of the world population is dehydrated? The number one symptom of dehydration is fatigue! If you want an...
Apex PhysiquesApr 26, 20183 minTURN YOUR CELL PHONE OFFWe want you to stop thinking about all the past failures you have made. The diet plans you did not stick too. The yearly gym membership...
Apex PhysiquesApr 8, 20182 minProve Us Wrong!It’s kind of funny interviewing these top leaders in the health and fitness industry on my Podcast The Persistence Factor. They stole all...
Apex PhysiquesMar 21, 20184 minSummer 2018 Is Just Around The Corner!Hi ya everyone, That little voice in your head is saying "SUMMER is just right around corner." Every where you turn you see weight loss...