#selflove

You're Not Hardcore If You Cant Do The Basics.

You're not hardcore if you cant do the basics. . . Oh....here we go... Another new weight loss diet approach, another new workout style...

9 views

TURN YOUR CELL PHONE OFF

We want you to stop thinking about all the past failures you have made. The diet plans you did not stick too. The yearly gym membership...

11 views

Rome Was Not Built In A Day

If you are someone who has never exercised or has not exercised in a while. You must build up slow and ease into your workouts. Your goal...

19 views

Prove Us Wrong!

It’s kind of funny interviewing these top leaders in the health and fitness industry on my Podcast The Persistence Factor. They stole all...

19 views

Step Out & Get Uncomfortable

Hi everyone, We think that part of the main reason why people fail trying to lose weight is that they have crazy unrealistic...

13 views

Living Your Apex Life

We had this idea... what if we could get everyone living their Apex life? What would this look like? Let's have some fun with this. So...

12 views

The Home Workout Solution

Looking for a quick and effective but yet don't have time to get to the gym? Don't let time hold you back. You can can get a workout...

14 views

You Are 3 Feet From Gold!

Here a short story for you...... An uncle of R. U. Darby was caught by the gold fever in the gold-rush days, and went west to DIG AND...

16 views

10 STEPS TO HELP YOU WITH NEGATIVE SELF TALK ABOUT YOUR BODY

10 STEPS TO HELP YOU WITH NEGATIVE SELF TALK ABOUT YOUR BODY Your heart beats every single day without you having to tell it too. This is...

15 views