Apex PhysiquesJun 12, 20193 min5 Big Tips To Maximize Your Results In The Gym!Are you maximizing your time in the gym? What you do in-between sets is extremely important. The next time your at the gym, take notice...
Apex PhysiquesApr 26, 20183 minTURN YOUR CELL PHONE OFFWe want you to stop thinking about all the past failures you have made. The diet plans you did not stick too. The yearly gym membership...
Apex PhysiquesApr 12, 20182 minRome Was Not Built In A DayIf you are someone who has never exercised or has not exercised in a while. You must build up slow and ease into your workouts. Your goal...
Apex PhysiquesFeb 20, 20182 minThe Home Workout SolutionLooking for a quick and effective but yet don't have time to get to the gym? Don't let time hold you back. You can can get a workout...