Do you have transformation vampires in your life?
In this blog I am going to be a little harsh. You can read on or you can hit the X button which is at the top right of the screen. So...
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Apex Physiques
May 16, 20192 min read
No time to workout? Try this at home!
No time to workout? I get it. I know how it feels not have anytime to workout! Are you looking for a quick and effective but yet don't...
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Apex Physiques
Apr 27, 20192 min read
Nutrition tactics while on vacation
Our Top 4 Nutrition Vacation Tactics We were just in sunny Mexico for a week and even though we may be somewhat been off our regular...
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Apex Physiques
Mar 21, 20184 min read
Summer 2018 Is Just Around The Corner!
Hi ya everyone, That little voice in your head is saying "SUMMER is just right around corner." Every where you turn you see weight loss...
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Apex Physiques
Mar 7, 20183 min read
Step Out & Get Uncomfortable
Hi everyone, We think that part of the main reason why people fail trying to lose weight is that they have crazy unrealistic...
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Apex Physiques
Mar 2, 20182 min read
Living Your Apex Life
We had this idea... what if we could get everyone living their Apex life? What would this look like? Let's have some fun with this. So...
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Apex Physiques
Feb 20, 20182 min read
The Home Workout Solution
Looking for a quick and effective but yet don't have time to get to the gym? Don't let time hold you back. You can can get a workout...
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Apex Physiques
Feb 6, 20184 min read
You Are 3 Feet From Gold!
Here a short story for you...... An uncle of R. U. Darby was caught by the gold fever in the gold-rush days, and went west to DIG AND...
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Apex Physiques
Jul 10, 20172 min read
Dumbbells & Home!
Hi everyone, We got such a great response from our last blog (No Gym, No Time? No Worries) where we gave away a FREE conditioning...
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Apex Physiques
Jun 5, 20172 min read
I'm Going All In, Baby!
Due to being on vacation in beautiful Costa Rica, we haven't put up a blog in awhile. But a topic did come up on our way home on the...
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