Apex Physiques Jun 3, 20181 minRemember this when you want to give up!Most failures could have been converted into successes if someone had held on another minute or made more effort! When you have the...
Apex PhysiquesJan 16, 20182 min10 STEPS TO HELP YOU WITH NEGATIVE SELF TALK ABOUT YOUR BODY10 STEPS TO HELP YOU WITH NEGATIVE SELF TALK ABOUT YOUR BODY Your heart beats every single day without you having to tell it too. This is...
Apex PhysiquesJan 3, 20182 min2018...Be The BossIt is often a challenge to find a topic for our next blog, the more we actively think about it the more elusive the topic becomes. ...
Apex PhysiquesDec 1, 20173 minWhy We Hate ChristmasHappy December 1st Everyone! We are going to keep this short and sweet. As coaches we personally hate this time of year. Why, you may...