Apex PhysiquesOct 7, 20192 minAre you getting paid?It is often a challenge to find a topic for Jasmine and I when we write. The more I actively think about it the more elusive the topic...
Apex PhysiquesJul 18, 20192 minDo you have transformation vampires in your life?In this blog I am going to be a little harsh. You can read on or you can hit the X button which is at the top right of the screen. So...
Apex PhysiquesJun 27, 20194 minNow it's summer, no motivation?Do you ever feel like some days you are 100% committed to your goals. The fire is burning so red hot under your butt that nothing is...
Apex PhysiquesJun 12, 20193 min5 Big Tips To Maximize Your Results In The Gym!Are you maximizing your time in the gym? What you do in-between sets is extremely important. The next time your at the gym, take notice...