“We can use ego to hinder us, or we can actually use ego as a learning tool to expand us.” -Stef Sifandos Subscribe to this podcast on...

“As I get older, I’m constantly looking for ways to optimize.” -Alvin Brown Subscribe to this podcast on iTunes From morning to night,...

“Most people want to lose 20 lbs. a night... 2 lbs. a week times 52 weeks is over 100 lbs.!” -Anand J Subscribe to this podcast on iTunes...

“Take care of your feet, take care of your gut.” - Jason Persaud Subscribe to this podcast on iTunes Why does it seem that people in...

“Have a healthy relationship with all food groups.” -Jasmine Perks Subscribe to this podcast on iTunes Almost everyone enjoys eating, but...

“The power of great leadership transcends more than just work, it goes to the home.” -Ryan Hartley Subscribe to this podcast on iTunes...

“People don’t care about how much you know until they know about how much you care.” -Jay Jackson Subscribe to this podcast on iTunes On...

“Only you know what your passion or bliss is. I encourage you in 2019, to get back to your passion.” - Troy Brown Subscribe to this...

“I certainly didn’t peak until I was already past 40 years old. I’m considerably better after I turned 40.” - Jose Raymond Today’s...

“When you think you don’t need to change, that’s a sign that you need to change.” -Titus Unlimited Do you want to face 2019 with a great...

“No matter what set me back, I still have a goal and I wanted to accomplish it.” -Liz Lightfoot What do you do when you’re struggling and...

“The difference isn’t if you have the time, it’s if you make the time.” -Kyler Max What Kyler Max has done in the last 15 months will...

“If we spread ourselves too thin we completely dilute our effectiveness.” - Stacey Copas “The Queen of Resilience” is here to show you...

“Just get active, just get productive, don't procrastinate, get moving!” - James Hollingshead Today’s episode of the Persistence Factor...

“It takes something really rough, to realize something really good.” - Dorian Yates Troy chats with Dorian Yates, six-time Mr. Olympian,...

“It takes something really rough, to realize something really good.” -Mathew Park Today’s episode of the Persistence Factor Podcast is...

“People love when you give them real life.” -Jamo Nezzar On today’s episode, Troy talks with Jamo Nezzar, one of the world’s greatest...

“You cannot heal what’s not discovered.” -Jasmine Perks Becoming mentally, emotionally as well as physically fit, is no easy task, but...

“You need to pick yourself up and move forward. Stop listening to your subconscious mind...You can create anything you want to create.” ...

“My goal, my purpose is to teach people how to become their own doctor.” - Jason Persaud In today’s episode, we have a man of many...